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Pe and health elements of dance

Author:
October 22nd, 2022

Physical Education and
Health
Quarter 01 – module 02
Elements of Dance
Activity 1 Pre-test
Make Me Complete
Fitness tests.
Complete and identify the elements of dance.
B. Only 1 repetition (21 push-ups per minute)
C.
LEVEL OF COMPETENCY
Proficient
ALTERNATE HAND WALL TOSS
Girls
30-35
A.
LEVEL OF COMPETENCY
Proficient
STORK BALANCE TEST
Girls
30-49
What’s In
Have you watch Tiktok dance on Facebook?
1. No, I do not find myself doing the dance video
because I wasn’t in the mood.
2. Yes, I consider dance trends nowadays as an
exercise.
Make Me Complete
3. Yes, I do think learning Tiktok dances will help me Complete and identify the elements of dance.
become physically fit.
4. Yes, copying dance videos improves skill in dancing. 1. Percussive
What’s More
Watch a dance clip, observe and identify the elements used.
a.
b.
c.
d.
e.
Space – Shifted from side to side.
Timing – The rhythm is synced with the music.
Dance Energies – Swinging.
Bodily Shapes – Combination of two.
Group shapes – Angular.
2.
3.
4.
5.
6.
7.
8.
9.
10.
Space
Energy
Action
Swinging
Collapsing
Suspended
Vibratory
Direction
Asymmetrical
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